Areas of Focus
-
![Wooden blocks spelling the word “trauma” on a white surface.]()
Trauma & PTSD
-
![Young woman covering her face in a crowded street.]()
Anxiety & Panic Attacks
-
![Close-up of an elderly man with gray hair and a beard, eyes closed, hands clasped in prayer, wearing a dark shirt.]()
Grief & Bereavement
-
![Two people gently holding hands, symbolizing connection, trust, and supportive relationships.]()
Attachment & Safety
-
![Silhouettes of a woman and a man facing each other against a bright orange wall, with a torn line in the middle separating them.]()
Divorce & Separation
-
![A woman appears angry and is yelling at a man, who looks upset, in a bedroom with large windows and a potted plant in the background.]()
Infidelity & Trust Repair
-
![A man sitting on a beige sofa with his head in his hand, looking distressed, in a dimly lit room.]()
Depression
-
![Person with dark hair wearing a beige knitted sweater and scarf, covering part of their face with both hands.]()
Guilt & Shame
-
![A woman with long hair is holding a shattered mirror and looking into it.]()
Low Self-Esteem
-
![A person sitting cross-legged on a rocky hilltop meditating during sunset, with a large tree nearby and the ocean in the background, under a colorful sky with clouds.]()
Stress Reduction
-
![A person with dark skin and closed eyes looking downward, next to shattered glass with sharp, irregular edges, in a dark setting.]()
Managing Anger
-
![A woman with a head wrap resting in a bed with her baby, who is sleeping on her chest, in a cozy bedroom with soft natural light and a potted plant in the background.]()
Postpartum Support
-
![A digital painting of a young woman with closed eyes, wearing an orange top, with flowing hair made of swirling colors and pages or books, symbolizing creativity or imagination.]()
ADHD
-
![A digital illustration of a human head silhouette with brain area labeled 'OCD', surrounded by colorful clouds and raindrops, symbolizing mental health and obsessive-compulsive disorder.]()
Obsessive Compulsive Disorder
-
![]()
LGBTQIA+
-
![Colorful mural of three women's faces with glasses, lips, and eye makeup, painted on a brick wall.]()
Women's Issues
-
![A pop art style portrait of a man wearing sunglasses, with slicked-back hair, a beard, and a serious expression, against a vibrant yellow background with blue dots and orange rays.]()
Men's Issues
-
![Young woman yawning and holding a pillow, with some feathers in her curly hair, against a light blue background.]()
Sleep Disturbances
-
![A wooden mannequin holding its lower back with a red glow indicating pain, leaning on one arm on a blue surface with a blue background.]()
Chronic Pain & Illness
-
![A woman with long hair wearing blue scrubs, resting her head on her hand with a tired or distressed expression in a dimly lit room, possibly a hospital or medical setting.]()
Caregiver Stress
Services & Treatment Modalities
-
Approaches may include:
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS)-informed care, Mindfulness-Based practices, Interpersonal Psychotherapy (IPT), and Psychodynamic Therapy.
Care is grounded in trauma-informed, attachment-based, and somatic principles, with attention to nervous system regulation, emotional safety, and steadiness.
-
Approaches may include:
Emotionally Focused Therapy (EFT), the Gottman Method, and Cognitive Behavioral Therapy for Couples (CBCT), informed by psychodynamic principles.
Couples work is trauma-informed and grounded in attachment- and somatic-informed approaches, supporting emotional regulation, relational safety, and connection.
-
Approaches may include:
Neuro-Linguistic Programming (NLP), communication tools, mindfulness-based approaches, values-based guidance, and positive psychology frameworks.
Coaching is a non-clinical space focused on clarity, direction, personal growth, and goal-oriented change rather than mental health treatment or psychotherapy.
-
Clinical supervision and consulting are available to clinicians seeking reflective support, professional guidance, and clarity around clinical work and sustainable practice development.
FEES & PAYMENTS
Self-Pay Rates:
Intake/Initial Assessment: $250
Individual Therapy or Life Coaching Session $200
Couples Therapy Session $250
Clinical Supervision & Consultation $150
Sliding scale pricing available based on eligibility—please inquire for details.
Payment Methods:
Payments are due at the time of service. The practice accepts Zelle, Venmo, all major credit cards, CareCredit, and FSA/HSA accounts.
