Areas of Expertise
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![Young woman covering her face in a crowded street.]()
Anxiety & Panic Attacks
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![Wooden blocks spelling the word “trauma” on a white surface.]()
Trauma & PTSD
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Grief & Bereavement
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![Two people gently holding hands, symbolizing connection, trust, and supportive relationships.]()
Attachment & Safety
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![Silhouettes of a woman and a man facing each other against a bright orange wall, with a torn line in the middle separating them.]()
Divorce & Separation
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![A woman appears angry and is yelling at a man, who looks upset, in a bedroom with large windows and a potted plant in the background.]()
Infidelity & Trust Repair
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![A man sitting on a beige sofa with his head in his hand, looking distressed, in a dimly lit room.]()
Depression
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![Person with dark hair wearing a beige knitted sweater and scarf, covering part of their face with both hands.]()
Guilt & Shame
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![A woman with long hair is holding a shattered mirror and looking into it.]()
Low Self-Esteem
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![A person sitting cross-legged on a rocky hilltop meditating during sunset, with a large tree nearby and the ocean in the background, under a colorful sky with clouds.]()
Stress Reduction
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![A person with dark skin and closed eyes looking downward, next to shattered glass with sharp, irregular edges, in a dark setting.]()
Managing Anger
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![A woman with a head wrap resting in a bed with her baby, who is sleeping on her chest, in a cozy bedroom with soft natural light and a potted plant in the background.]()
Postpartum Support
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![A digital painting of a young woman with closed eyes, wearing an orange top, with flowing hair made of swirling colors and pages or books, symbolizing creativity or imagination.]()
ADHD
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![A digital illustration of a human head silhouette with brain area labeled 'OCD', surrounded by colorful clouds and raindrops, symbolizing mental health and obsessive-compulsive disorder.]()
Obsessive Compulsive Disorder
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LGBTQIA+
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![Colorful mural of three women's faces with glasses, lips, and eye makeup, painted on a brick wall.]()
Women's Issues
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![A pop art style portrait of a man wearing sunglasses, with slicked-back hair, a beard, and a serious expression, against a vibrant yellow background with blue dots and orange rays.]()
Men's Issues
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![Young woman yawning and holding a pillow, with some feathers in her curly hair, against a light blue background.]()
Sleep Disturbances
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![A wooden mannequin holding its lower back with a red glow indicating pain, leaning on one arm on a blue surface with a blue background.]()
Chronic Pain & Illness
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![A woman with long hair wearing blue scrubs, resting her head on her hand with a tired or distressed expression in a dimly lit room, possibly a hospital or medical setting.]()
Caregiver Stress
Services & Treatment Modalities
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Approaches may include:
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based approaches, Interpersonal Psychotherapy (IPT), and Psychodynamic Therapy.
Care is trauma-informed and grounded in attachment- and somatic-informed work, with a focus on nervous system regulation and restoring a sense of emotional safety and steadiness.
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Approaches may include:
Emotionally Focused Therapy (EFT), the Gottman Method, and Cognitive-Behavioral Therapy for Couples (CBCT), informed by psychodynamic perspectives.
Couples work is trauma-informed and grounded in attachment- and somatic-informed approaches, with a focus on emotional regulation, relational safety, and strengthening connection.
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Approaches may include:
Neuro-Linguistic Programming (NLP), mindfulness-informed practices, values-based and strengths-focused approaches, positive psychology, and parts-informed perspectives. Coaching is non-clinical and focuses on insight, clarity, and personal development rather than the treatment of mental health conditions.
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Clinical supervision and consulting are available to clinicians seeking reflective support, professional guidance, and clarity around clinical work and sustainable practice development.
FEES & PAYMENTS
Self-Pay Rates:
Intake/Initial Assessment: $250
Individual Therapy or Life Coaching Session $200
Couples Therapy Session $250
Clinical Supervision & Consultation $150
Sliding scale pricing available based on eligibility—please inquire for details.
Payment Methods:
Payments are due at the time of service. The practice accepts Zelle, Venmo, all major credit cards, and FSA/HSA accounts.
Insurance:
The practice is currently in the process of expanding insurance options. Out-of-network clients are welcome, and superbills can be provided for possible reimbursement. Please check with your insurance provider regarding your out-of-network benefits.
Professional Listings & Memberships
